Mind Over Muscle: The Mental Aspect of Executing the Perfect Triangle Choke
Introduction In the world of Brazilian Jiu-Jitsu, the Triangle Choke is a famous move. But did you know it’s not just about strength? Your mind plays a big part too. First, let’s talk about the Triangle Choke. It’s a move where you trap your opponent’s head and arm between your legs. Then, you squeeze. Now, let’s think about the mind